At the moment many of us are still stuck inside our homes and we just want to be able to get outside and to experience something different for a change. As a family, we have drifted apart over this past year and the family unit is just not like it used to be. We are being told to social distance and to stay away from people who are not our family. It seems logical then that we need to get out into the great outdoors to enjoy the space and the fresh air that it provides. It will allow us to do some exercise which will help to reduce our stress levels and best of all, it’s all free. If you’re getting a little bit tired of being cooped up all the time and you like to get away from it all, then maybe a camping trip is just what you and your family need right now.
In order to take your family on this trip, you will need camping tents and if you’re not sure where to find these, then pop in to your local sport and fitness store and they will have everything that you could possibly need and more. If you have absolutely no experience of camping and the great outdoors and what it can offer you and your family, then the following might enlighten you a little.
* Loads of fresh air – If you are a city dweller then it’s quite possible that you are breathing in toxic air every single day of the week. The cities are constantly growing places and is always some kind of construction going on somewhere. Coupled with the thousands of cars and trucks that make their way to the city every single day and you have a recipe for disaster. Your lungs have no idea what fresh air feels like and so this opportunity to go camping and to experience the great outdoors in the many parks and forests throughout the country. It is an ideal way to get all of the fresh air that you could possibly need and you can lose weight as well.
* Lots of sunlight – If we are not stuck inside in the building doing our jobs as adults, then we are stuck inside our school for it to 10 hours every day without any opportunity to experience the sunlight and to bathe in it. Enjoying the sunshine is especially important in the current situation and so any opportunity that you and your family can get to experience it needs to be embraced wholeheartedly. The sun can provide you with the ability to heal many different skin conditions and that includes psoriasis, acne and even jaundice. Extra sunlight is just what your dermatologist would prescribe to you if they can ride a prescription for it. Make sure that you follow the government guidelines when out camping.
Going camping allows you to experience nature and everything that it has to offer. If there is a local forest nearby, then you need to take your family on a long walk that will help to reduce your blood pressure and your stress and anxiety levels as well. It is referred to as forest bathing and you need to experience it as soon as possible.
Also check: sentinelalert.org
