What is a vape? How to use e-cigarettes correctly?

We all know that smoking is harmful to health, so many people now choose to smoke electronic cigarettes in order to minimize the harm of traditional cigarettes to the body. The appearance and taste of electronic cigarettes and cigarettes are very similar. Some smokers think that electronic cigarettes do not pass through the tobacco. Burning, so that it will not cause harm to the body, some people also use e-cigarettes to help quit smoking, so are e-cigarettes really healthy? Follow to see.

Are e-cigarettes really healthy?

E-cigarettes contains nicotine. Nicotine is an addictive chemical, which has a direct impact on the human cardiovascular system. The chemicals that produce flavor in electronic cigarettes have also been proven to be cytotoxic. They contain nicotine, fine particle pollutants and other harmful substances. , although the concentration is much lower than the second-hand smoke of traditional cigarettes, its harm cannot be underestimated.

How to use electronic cigarettes correctly?

  1. When using it, be careful not to inhale too hard. When you inhale too hard, the e-liquid is directly sucked into the mouth, and it is not atomized by the atomizer. Gently inhaling, the amount of smoke will be larger.
  2. When smoking, please keep inhaling for a long time, so that the liquid in the cartridge can be fully atomized by the atomizer, thereby producing more smoke.
  3. Grasp and control your daily nicotine intake. Excessive intake of nicotine will cause physical discomfort, and too little nicotine intake will not be strong enough.

So everyone can see from the above that electronic cigarettes, like traditional cigarettes, contain ingredients that are not good for the body. Therefore, it is incorrect to use electronic cigarettes to achieve the purpose of quitting smoking, or to smoke electronic cigarettes for a long time. Way, reminds smokers that if there is no way to quit e-cigarettes in a short time, then you must use them in the correct way.


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